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Archive for the ‘zucchini’ Category

Tonight I wanted something light to go with open-faced chicken salad sandwiches.  I had beautiful fresh zucchini from the garden, babied through our first frost with a blanket.  I had cherry tomatoes but opted not to use them; instead I opened a can of organic diced tomatoes.  This soup is so simple but so good. [...]

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When doctors and nutritionists point to the healthiness of the “Mediterranean diet,” too many people think, “Oh, I can eat lasagna loaded with cheese and meat and be healthy.”  I do believe that there are times for lasagna, but I know that even made with whole grains and organic products or even spinach that it’s [...]

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August and September end the lazy days of slow breakfasts, but they don’t have to end good breakfasts.  For a quick, healthy breakfast or afternoon snack, bake a loaf of whole-grain, low-fat, higher protein but still moist and delicious zucchini bread, chocked full of good stuff like pepitas, which contain healthy fatty acids.  Take a [...]

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Regular readers know that I suffered catastrophic garden losses thanks to a house/cat/garden sitter who did a great job with two out of three.  I’m pleased to report, though, that courtesy of the pre-soaking (and sometimes pre-sprouting) technique, I’ve got butter peas, summer squash of several varieties, cucumbers (Armenian and a pickling cucumber), and okra [...]

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Did your neighbor just surreptitiously drop a bag of zucchini on your doorstep and run?  Did you just uncover a zucchini club in your own garden that somehow escaped your notice for the past few days while it was growing into a gargantuan green nightmare?  Did your otherwise lovable CSA bury you in summer squash? [...]

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